Policosanol is a type of supplement that is derived from plant waxes and is claimed to help lower cholesterol. Although it is not exactly known how the supplement works, it is thought to decrease cholesterol production in the liver and increase the breakdown of cholesterol in the body. Possible side effects of policosanol may include insomnia, migraines, and an upset stomach.
Policosanol is an herbal supplement that consists of fatty alcohol derived from plant waxes. It is often claimed to help
lower cholesterol.
How Does Policosanol Work?
It is not exactly clear how policosanol works to lower
cholesterol. It is thought that the supplement may decrease the amount of cholesterol produced by the liver and may increase the breakdown of cholesterol in the body.
Is Policosanol Effective?
There is not enough evidence to know for sure if policosanol is effective at treating
high cholesterol, and scientific evidence, to date, is not conclusive
(see Does Policosanol Work? for more information).
Dosing Information for Policosanol
Because policosanol is a dietary supplement, not a drug, it has not been thoroughly studied. As a result, dosing information for policosanol has not yet been clearly established.
Even though it is a "natural" product, policosanol can cause side effects, such as:
- Migraines
- Insomnia
- Drowsiness
- Upset stomach.
(Click Side Effects of Policosanol to learn more, including potentially serious side effects that you should report immediately to your healthcare provider.)