Treating Cholesterol: An Overview
It can take decades for
high cholesterol to have a negative effect on your health, although it still does damage even when you don't notice any symptoms. If you have high
cholesterol, and nothing is done to lower it, you will be at greater risk for serious medical problems later, such as a
heart attack or
stroke. You will need to treat high cholesterol every day, just like you would brush your teeth to fight gum disease.
Treating high cholesterol typically begins with lifestyle changes. If lifestyle changes alone do not lower cholesterol to a desirable level, medication may be necessary.
Lifestyle Changes as Part of Cholesterol Treatment
As mentioned, lifestyle changes are the first line of defense for a person with high cholesterol.
Changes that can be part of cholesterol treatment include:
- Changing your diet
- Losing weight
- Exercising
- Quitting smoking or nicotine use.
It may take three to six months before you and your healthcare provider see the full benefit of lifestyle changes as part of your treatment plan.