Low Cholestral Foods

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Low Cholesterol Foods? Low cholestral foods is a common misspelling of low cholesterol foods.

Foods that come from plants are the "ultimate" cholesterol-free foods. Low cholesterol foods include fruits, vegetables, and whole grains. Any food that comes from an animal will have at least some cholesterol, but the amount of cholesterol in these foods varies. Although incorporating low cholesterol foods into your diet is good, you also need to look for foods low in saturated fat and trans fat.

(Click Low Cholesterol Foods for more information about the various types of low cholesterol foods. This article also provides some tips on finding foods that are low in cholesterol. You can also click any of the links in the box to the right for specific information.)