Low Cholesteral Diet

Were you looking for information on a
 Low Cholesterol Diet? Low cholesteral diet is a common misspelling of low cholesterol diet.
 
When healthcare providers recommend a low cholesterol diet, they are talking about a diet that includes plenty of plant-based products (such as vegetables, fruits, whole grains, and legumes) and limited amounts of animal-based products and certain fats (such as saturated fats and trans fats). In most cases, a low cholesterol diet is one that provides at least three to five servings of fruits and vegetables each day.
 
(Click Low Cholesterol Diet for more detail about the elements of a low cholesterol diet, as well as its potential health benefits.)
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Written by/reviewed by: Arthur Schoenstadt, MD
Last reviewed by: Arthur Schoenstadt, MD