How to Use This List of Food That Lowers Cholesterol
While food that lowers cholesterol has obvious benefits, it's only one part of a heart healthy diet. A heart healthy diet is low in saturated fat, trans fat, and cholesterol, and includes just enough calories to maintain a healthy weight. If a heart healthy diet does not lower cholesterol enough, your healthcare provider may recommend increasing your soluble fiber intake, adding other cholesterol lowering food products to your diet, or both.
(Click Low Cholesterol Diet for more information about an eating plan that is low in cholesterol, saturated fat, and trans fat.)
Previous
Add this article to your Favorites
Email this article
Print