Foods High in Cholestorol
Were you looking for information on Foods High in Cholesterol? Foods high in cholestorol is a common misspelling of foods high in cholesterol.
Foods high in cholesterol are those that come from animals, such as meat, eggs, and whole milk. Simply avoiding these foods, however, is not enough to lower cholesterol. You should also avoid foods that are high in saturated fat and trans fat, such as coconut and palm oil. Although these items are not necessarily foods high in cholesterol, they are high in saturated fat, which can elevate cholesterol levels as well.
(Click Foods High in Cholesterol for a more complete list of high-cholesterol foods, an explanation of how these foods affect cholesterol levels, and tips for avoiding them.)