Diets for High Colesterol

Were you looking for information about a High Cholesterol Diet? Diets for high colesterol is a common misspelling and variation of high cholesterol diet.
 
A diet for people with high cholesterol focuses on plant-based products -- such as vegetables and legumes -- while cutting back on animal-based products. Avoiding saturated fats and trans fats can help people with high cholesterol reduce their cholesterol levels. While changing from a high cholesterol diet to a healthier way of eating is not always easy, it can offer many health benefits.
 
(To learn more about how changing your diet can improve your health, click High Cholesterol Diet.)
 
10 Foods That Lower Cholesterol
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