Total cholesterol levels under 200 mg/dL are considered healthy. However, people with a healthy total cholesterol level may still have a high LDL or low HDL level, so it is best to think of the total cholesterol as an overview number. LDL levels are the "bad" cholesterol; the more LDL cholesterol you have in your blood, the greater your risk for heart disease. HDL levels are the "good" cholesterol; it is better to have higher HDL cholesterol levels.
(Click Cholesterol Levels for more information about the various types of cholesterol levels and to find out what are considered healthy levels. You can also click on the various links in the box to the right to access specific topics on cholesterol.)